Since it rebuilds and repairs tissue faster, if a person works out their upper body religiously, it can lead to increased bat speed, which can reduce the amount of strikeouts a player can have while also increasing contact.
So yes, test can indirectly make you a better contact hitter
You can have all of the bat speed in the world, if your mechanics are off you arent going to increase contact with increased bat speed. And actually, you would want to build up your core more than your upper body, glutes, hips and abs have a lot more to do with bat speed than upper body.
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