A_Pharis
Active member
GOod morning, guys.
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Broke 6.3 miles on the elliptical this morning. Phew!
I had my best time for a mile yesterday. 8:07. Lost about 30 pounds in nearly two months
Sent from my SGH-T499 using Sports Cards by Freedom Card Board.com
That's awesome man. Congrats. Quite the impressive time.
Morning.
a little saddened about how many FCBers are not going to the national
Thanks! I have to give you some props. I've been doing 3 miles just about everyday and I've done 4 miles once. To do 6.3 is damn impressive, and sounds exhausting.
Sent from my SGH-T499 using Sports Cards by Freedom Card Board.com
thats why I love the elliptical, I can work out really hard and my feet and ankles won't kill meI was running about 3-4 miles a day before but my knee and joints bothered me a bit so I switched to the elliptical since it's much easier on those. Since then, my knee and joints have felt better and I'm able to work out a lot harder and longer than on the treadmill. I plan to get back to the treadmill sometime soon though so I can build up for a 5k sometime.


Good Afternoon Gents!!! Holy CRAP it has been a physically busy week!!! We have the kitchen just about finished as well as the bedroom painting done. We move all our stuff in tomorrow and after that will be painting the living room, followed by installing the wainscoting and finishing off with crown molding. Then we can get started on the family room after all that haha! I have a couple pictures of the kitchen that I will post in a few
I hope everyone is having a great weekend so far!




