---------- The Morning Thread ----------

[schillingfan]

Good morning! Grad class work all day. Yippy.

 

[vetsgt02]

anyone who wants to add me on myfitnesspal my handle is the same as here. maybe we could get a big group of us on it like a support group?

 

[1st4040]

Good almost afternoon men

got some stuff to do around the house today so trying to get myself motivated.

Good to see so many of the MT regulars and even the new posters got the fitness bug. Keep it up guys!

 

[Ghumbs]

Good morning. Finally got my PC scanned and posted in the 90s thread last night.
viewtopic.php?f=2&t=128265&start=3540

 

[muskiesfan]

Michael- Thank you! With the Morning Thread being such a tight group, the support is excellent. I enjoy sharing my success, but I always look forward to hearing everyone else's. Your app sounds just about the same. MFP has a message board as well that I read and post on. Not that you want or need to or anything, but My Fitness Pal has an Android app as well.

I'll have to look it up. my only complaint with mine is the exercise breakdown. it's very vague with times, and actual work done. hows yours?

You put in the time you spent exercising and it gives an estimated number for calories burned. Whenever I put in 30 minutes on the treadmill, it always fills in 186 calories burned, but you can enter in your own numbers just as easily as putting in the time spent exercising. It always figures on the low side. When I use my treadmill, I enter my weight and it has a heart rate monitor. It counts the calories I burn while walking on it. When I enter my time into MFP, it gives a number, but it's always lower than what the treadmill says. So I just enter in what my treadmill says. It's easy and simple to input though.

 

[muskiesfan]

anyone who wants to add me on myfitnesspal my handle is the same as here. maybe we could get a big group of us on it like a support group?

Approved your request and commented on your weight loss.

All right gents, I have dillydallied long enough. The deathmill awaits!

I'll be back later. Have a good one guys.

 

[ChasHawk]

I don't have an app...









:lol:

 

[gvsu96]

I don't have an app...









:lol:

I'll still hang out with you.

 

[michaelstepper]

I don't have an app...


:lol:

:lol: :lol: don't need it myself but I need the visual reminder or the like right in my face or I worry about it to much or simply don't do it. ::facepalm::

 

[thefatguy]

I don't have an app...









:lol:

Just an appetite

:lol:

 

[tramers]

I don't have an app...









:lol:

I'll still hang out with you.

your avatar scares me :lol: :lol: :lol: :lol: :lol: :lol:

 

[hoopster3977]

Good morning all, especially Jessie!

Josh, let me know what the damages will be.

Art, looks like a great addition to the family.

Joe and Charlie, keep the commitment on your continued weight loss success.

And the Redwings continue to win at home..................

 

[TBTwinsFan]

Power Surge - 1, xBox - 0




It was so young too! Why do these cruel things happen? :lol:

 

[thefatguy]

Morning Ralph

 

[thefatguy]

I've got the 2 NBC games loaded on the computer.
Buf just scored on Pit. 2-0 already
SJ DET too, plus CHI and STL

 

[thefatguy]

WARNING THIS VIDEO IS LOUD

Inside the compressor room at work.

[youtube:1s1rfngi]http://www.youtube.com/watch?v=3McEwRCh4Q8[/youtube:1s1rfngi]

 

[George_Calfas]

Off to give my talk, later!

 

[metallicalex777]

Happy Late Morning/Afternoon Gents!!!

George - Have a great talk dude!

 

[hoopster3977]

WARNING THIS VIDEO IS LOUD

Inside the compressor room at work.

[youtube:2c27l02a]http://www.youtube.com/watch?v=3McEwRCh4Q8[/youtube:2c27l02a]

Using a ammonia system and not glycol? I'll bet you have fun with the freq drive starters also when starting the motors.


http://www.sandfordgroup.com/editoriall ... ystem.html

 

[pghbuccos]

I've got the 2 NBC games loaded on the computer.
Buf just scored on Pit. 2-0 already
SJ DET too, plus CHI and STL

the Sabres made it 3-0 and Johnson was finally pulled. it's Fleury-time!!!

3-1 now. the comeback is on :mrgreen: